DON'T MISS THE NEXT
VIVO BREATH
VIRTUAL OR LIVE EXPERIENCE
Vivo Breath is powered by SOMA Breath and other pranayama techniques, an immersive breathwork experience designed to guide you into deep states of meditation, emotional release, and inner clarity. Unlike large-scale events, these intimate sessions create a safe, supportive space where you can truly drop in, connect, and transform at your own pace.
Blending rhythmic breathing, visualisation, and music, SOMA Breath works on both mind and body, helping to:
✨ Release stuck energy and emotional blockages
✨ Awaken creativity and intuition
✨ Cultivate deep relaxation and inner balance
✨ Access expanded states of awareness
In a small group setting, you’ll experience the full spectrum of emotions—from gentle surrender to powerful breakthroughs—with personalized guidance and space to integrate your journey. Whether it’s your first time or you’re deepening your practice, each session is uniquely tailored to meet you where you are.
Join us for an experience that goes beyond breathwork—a journey home to yourself.
VIVO BREATH LIVE EXPERIENCE
WHAT WILL HAPPEN AFTER THIS WORKSHOP?
Emotional Balance
A lighter, clearer state of mind
✅ Increased Energy & Creativity
A refreshed sense of motivation
✅ Relief from Stress & Tension
A physical and mental reset
✅ Deeper Self-Connection
A greater understanding of your own patterns
✅ Improved Focus & Clarity
A clearer perspective on what matters
✅ Physical Relaxation
Reduced tension and a greater sense of ease
Each session is unique, and what you take from it will depend on where you are that day.
Some people feel deeply relaxed, while others experience emotional or creative breakthroughs. There’s no right or wrong—just breath, presence, and the experience itself.
Are you ready to dive in and breathe?
Join people all over the world:
Australia • Argentina • Canada • Costa Rica • France • Germany • Indonesia • Norway • Middle East • United States • United Kingdom
UPCOMING EVENTS
Sun, 16 MarZoom16 Mar 2025, 19:00 – 20:30 GMTZoomTap into the transformative power of SOMA Breath, a unique system that blends ancient Pranayama techniques with modern science. Through rhythmic breathing, guided meditation, and visualisation, you’ll enter profound states of healing and self-discovery, awakening your true potential.
WHAT IS
SOMA BREATH?
SOMA Breath is a sequence of ancient pranayama breathwork techniques combined with euphoric brainwave music and guided inner sensing that awakens you to your full human potential. The combination of all these elements takes you to a place where the real magic happens. Awaken dormant powers of the mind, supercharge and purify your blood and nervous system for more energy and vitality.
IMPORTANT INFORMATION:
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Arrive 5 minutes early for the online class.
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Refrain from big meals 90 mins beforehand and no food 45 mins before a session as it can be uncomfortable to breath with a full stomach. Tea and water is ok.
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Wear casual, comfortable clothes.
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Contraindications may apply (check the event listing)
WHAT PEOPLE HAVE SAID
VIVO BREATH EXPERIENCE
IMPORTANT PRECAUTIONS
This session is not for everyone. SOMA Breathwork is a powerful practice that can have intense physical and emotional effects. For your safety and well-being, please review the list of medical conditions below before purchasing a ticket. If you have any of the listed conditions, this practice may not be safe for you. Do not attend if you have any contraindications. Your health and safety are our top priority.
Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:
❌ Severe/critical diseases or infections if it impairs your ability to breathe
❌ Severe uncontrolled hypertension (usually after a heart attack)
❌ Organ failure or late-stage terminal illness
❌ Pregnancy
❌ If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission.
If you have Tinnitus, speak to the instructor about how to prevent pressure building up during breath retentions.
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What should I wear?Wear clothing that is loose fitting and comfortable. If you feel you may get cold, bring a blanket as suggested.
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Can I eat before coming? Or should I be hungry/ have an empty stomach?It is best not to do any breathwork on a full stomach, and participants should limit food intake for 2 hours before a breathwork session, and not eat at least 40 minutes before the event.
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I've never done breathwork before, will I be able to participate?Yes! Tim has created his Breathwork sessions to be open to everyone, at any stage of experience. A proportion of participants at every event that have never heard of Breathwork and have never practiced SOMA Breath. To learn more about the technique, you can do the Materclass here: https://bit.ly/SOMATSMC
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What is the minimum age for participants with Vivo Breath / SOMA Breath?You must be at least 14 years of age to take part in VIVO Breath / SOMA Breathwork, and anyone under the age of 16 must always be accompanied by a responsible adult.
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Are sessions recorded?Virtual sessions: The breathwork meditation segment of the session will be recorded and made available to those with a Timeless Breath Pass. However, the introduction, closing discussion, and any personal sharing will not be recorded to respect participants’ privacy. Live sessions: May be recorded. If anyone does not wish to be included in that recording, raise your hand when prompted and you will not feature in any part of the recorded content.
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What do I need to bring to either a Live or Virtual Event?Needed items to make the most out of your session and experience; Yoga Mat, Pillow, Small Blanket, & an Eye Mask or other eye covering. Optional items to bring for comfort: a Water bottle & Chapstick for dry lips.
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I missed the event, can I transfer to another one?Yes, please email me at tim@timrsnell.com & I will help you find an alternative
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Is this a religous practice?No, this breathwork session is not affiliated with any religion. Breathwork is a natural practice that combines conscious breathing techniques with mindfulness and self-exploration. While some people experience a sense of connection, clarity, or transcendence, the practice itself is rooted in physiology and personal experience rather than religious doctrine. It is open to all, regardless of belief system.
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Who should not do this practice?Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following: Severe/critical diseases or infections if it impairs your ability to breathe Severe uncontrolled hypertension (usually after a heart attack) Organ failure or late-stage terminal illness Pregnancy If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission). Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required. To learn how to do our techniques correctly and to see which techniques are most suitable for your situation we advise speaking to a certified SOMA Breath instructor. We advise not do SOMA Breath in the case of: Full stomach Flue or fever Driving a car or operating machinery In water