Vivo Breath - The Sunday Session - Powered by SOMA Breath - 16/3

SOMA Breath - The Sunday Sessions

The Sunday Sessions are an advanced SOMA Breath journey using more advanced SOMA Breath techniques for raising your vibrational energy for producing visions and inspirations while releasing negative energetic blocks and emotions.

Each session lasts 1 to 1.5 hours and may include:

💃🏼🕺🏻 Dancing

😮 Toning/Chanting

🌬 Pranayama

🌈 Full Awakening Journey

SOMA Sunday Sessions will leave you feeling:

😁 Happier and healthier

🧘🏼 Improved physical health

🥰 Expanded

⚡️ Energised

👥 Connected

Never done SOMA Breath before?

All are welcome at the SOMA Sunday Sessions.

What is a SOMA Breath Awakening Ceremony?

An advanced SOMA Breath journey designed to raise your vibrational energy, unlock visions and inspiration, and release negative blocks and emotions. This powerful practice takes your breathwork to a deeper level, using specialized techniques to expand your consciousness.

Before we begin the breathwork, we’ll start with a short orientation to SOMA Breath and some fun movement to get your energy flowing.

How It Works

Through intermittent hypoxia, SOMA Breath awakens dormant areas of the brain, stimulates the growth of new brain and red blood cells, and boosts cognitive function, stamina, and health. Combined with advanced rhythmic breathing and energy locks, this session releases emotional blocks and trauma from the body, leading to profound shifts and a heightened state of consciousness.

The name “Soma” comes from an ancient shamanic ritual involving breathwork, psychedelics, and meditation. The rishis of the Rig Veda experienced profound visions through this practice, receiving divine wisdom and achieving mastery over their bodies and minds.

This ritual, enhanced with tribal music, chanting, and proprietary sound technology, will guide you to alter your state of consciousness without the need for psychedelics. Similar to the rishis, you may receive downloads, visions, and moments of inspiration.

In these elevated states, you can plant powerful intentions for the future you wish to create. Your energy and magnetism will grow, as your sexual energy is charged, paving the way for transformation and manifestation.

Contraindications:

Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:

1. Severe/critical diseases or infections if it impairs your ability to breathe

2. Severe uncontrolled hypertension (usually after a heart attack)

3. Organ failure or late-stage terminal illness

4. Pregnancy

5. If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).

Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.

Can’t Make It?

Life happens! Please let me know at least 24 hours in advance if you can’t attend a session you’ve booked.

Disclaimer:

While SOMA Breath sessions may facilitate profound experiences, personal insights, emotional releases, and potential health improvements, individual outcomes may vary. No specific results or guarantees are promised. Each participant’s journey is unique, and the benefits you experience depend on your personal engagement with the practice, and individual circumstances.